Category Lifestyle

If you carry the APOE4 gene, the statistics can feel frightening. You are roughly three to twelve times more likely to develop late-onset Alzheimer’s disease than non-carriers. But genetics are not destiny. Researchers have been searching for interventions that specifically…

You have probably heard of omega-3s. You may have heard of ginkgo biloba. But there is a supplement that has quietly accumulated some of the most rigorous clinical evidence for age-related memory loss, and yet few people talk about it.…